(Left to Right)
Mermaid Roberta, Mermaid Paulette, Mermaid Mimi, Mermaid Mandy, Mermaid Kelly & Mermaid Trinity
The "SALTY MERMAIDS" are a salty group of Senior women that I had the honor of leading in my new Salty Mermaids Senior Stretch Yoga and helping them with all sorts of pain and past injuries to help create independence they had not had before. We became a close group and Lord willing we will be together again in the fall. I created 19 videos so my Salty Mermaids would be able to continue stretching until they return, and I plan to create more with the help of Mermaid Mandy in the near future.
Here is a little bit about me and why I am so passionate about helping senior women attain their best health and fitness!
SENIOR FITNESS with The Salty Mermaids is Where It's At!!!
JOIN US all summer!
